Everywhere I go I seem
to land up in traffic jams. Which every country, or state I visit, I meet them.
Whether I leave early or I leave late, whether it is during school time or not,
I end up in a jam of some sorts either due to a broken down car, an accident or
construction. I even was in one long traffic cue that resulted from waiting for a
mother duck and her duckling family crossing the road! We have all faced
traffic jams in some shape or form in the past, or are facing them presently or
will do so in the future. It is inevitable. How do you get everyone to where
they want to go all at the same time? Impossible
by any physics principle you apply.
During the traffic jam,
the peering out the side of the window to see the root cause, to give a sense of
how long a wait it is going to be, or the impatient honking ( like that ever
solved the problem!) are typical customary actions that go along with the frustration,
the anger, the cursing, and the banging of the steering wheel. I often wonder how all this can be avoided. I
think we are all meant to be somewhere at a certain time.
We are all preoccupied with distractions in our lives prior to heading out
somewhere and so invariably are rushed as we are “late.” This is where the problem begins. But if we all take
adequate time and plan out our day we may arrive to where we wish to be at the
right time. However I am also a believer that we always are where we are,
because of where we choose to be and we arrive to our temporary destinations
exactly on time and on target, not a moment too soon or a moment too late.
Traffic jams are life’s
way of saying slow down and take a second to understand and enjoy the moment. A
good time for mindfulness meditation whether for a few minutes or a few hours
is a traffic jam. Like the Snickers commercial
slogan “Not going anywhere for a while, grab a Snickers Bar”, we can apply this
to the traffic jam. “Not going anywhere for a while, then be HERE” Grab a bite
into a fresh rich block of time and be mindful. If we are always mindful, and not lost in
thoughts, or talking there is more time to observe, listen and think. Many a
time I take the opportunity to look around me in the traffic jam. Either
looking at the trees, sky, or nature around me as each time I looked at it, the
scene changes. Nothing is forever, and zipping on by in the car, you miss truly
knowing what is around you, and being mindful of your surroundings. Sometimes I observe my fellow "traffic jam buddies" others stuck on their commute. How often do you get a chance at looking at your fellow man? Do you turn down your window and say hello? I do. In this way
I have discovered shops in my town that I did not know existed, quaint ice cream
parlors, services I thought only were available in other towns. When we are
present and mindful, the world opens up and blossoms, with awakening from
within. A connection of sorts occurs with you and the universe. The moment you
get back into a different focus, your intention and attention changes and so
does your connection.
Not every traffic jam
is going to ruin your day. It may have been the perfect traffic jam to delay
you from an accident or calamity. The traffic jam may delay you from taking
your flight, but in time to meet someone on the next flight you were meant to
meet. It may delay you long enough to miss the job interview, but only to allow the
right job to come your way. Life is not without its sense of fairness and
balance. If we trust it, it will continue to trust you, and you will believe
that you are meant to be where you are and will be where you are meant to go, at
the right time to the right place.
You can be locked in a
traffic jam internally for years and decades. I am referring to the jam of the mind
and emotions. Perhaps a distrustful encounter or a negative experience leading
to resentment and we hold onto this anger, grief, the torment for most of our
lives. Reliving it over and over again till it consumes us. Until one day we
keep honking the horn and there is no one there but ourselves and our bruised
egos. Forgiving the past, accepting the present and welcoming the future allows
us to step out of those jams.
If you live in the
moment and are mindful you will not only exist happier, more relaxed but will
eventually be free of your internal traffic jams. But if you are next time
stuck in an external traffic jam, look around and within. You will explore a
whole new world and discover that you are meant to be in this jam and like all
jams this too does not last forever and you can leave the traffic jam feeling a
sense of well being and elated and not frustrated and dejected at being late.
After all “ Time is an illusion, sleep time doubly so.”
How do you plan to get
out of your traffic jam today?
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